To meditate, or not to meditate?
This 3-minute video lays out ALL the science proving the incredible, mind-blowing benefits of getting your Om on regularly, in a quick, simple way that’s both eye-opening and entertaining.
1. MASK ON AT ALL TIMES, EXCEPT DURING CLASS
Mask to be worn at all times, except during class.
2. BRING YOUR OWN YOGA TOWEL
For hygiene reasons, please bring your own yoga towel to line the mat in class. You may rent for $1 from the studio.
3. REDUCED CLASS SIZE
Safe distancing to be observed at all times during class. Online classes are offered in addition to onsite classes.
4. STAY AT HOME IF YOU EXHIBIT FLU-LIKE SYMPTOMS
Please be responsible and take the necessary precautions for the well-being of all.
5. CANCELLATION WINDOW – 2 HOURS BEFORE
Due to reduced class sizes, the cancellation window is now 2 hours before.
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