Yoga Class Types

Yoga Class Description

Yoga Class

Description

Yoga Mala Conducts various yoga classes daily. Refer this section of details.
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Yoga-Studio

Yoga Class

Etiquette

Yoga Class Etiquette helps us to be respectful of others and ourselves. It removes unnecessary distraction and allows us to focus on the present.
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Yoga-Studio

Corporate

Yoga

Corporate Yoga at Yoga Mala – Healthy Employee is a Productive Employee
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Yoga-Teacher

Aerial

Yoga

It works with gravity to Relax and Realign the body, Center the mind, Uplift the spirit.
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Yoga Class Description

Prenatal

Yoga

Prenatal Yoga is a wonderful way to bond with your baby while he/she is in the womb.
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Yoga-Studio

Meditation

Yoga Class

Meditation is a process in which one develops a better understanding of oneself, creating a greater self-awareness of mind and body in the present moment.
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Yoga-Teacher

Private

Yoga Class

Traditionally, yoga instruction is passed personally from the teacher to the student.
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Yoga Class Description

Private

Yoga Therapy

Private Yoga Therapy sessions are designed to help you with pain reduction, tension release, and relaxation.
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Corona Advisory

1. MASK ON AT ALL TIMES, EXCEPT DURING CLASS

 Mask to be worn at all times, except during class. 

2. BRING YOUR OWN YOGA TOWEL

For hygiene reasons, please bring your own yoga towel to line the mat in class. You may rent for $1 from the studio.

3. REDUCED CLASS SIZE

Safe distancing to be observed at all times during class. Online classes are offered in addition to onsite classes. 

4. STAY AT HOME IF YOU EXHIBIT FLU-LIKE SYMPTOMS

Please be responsible and take the necessary precautions for the well-being of all.

5. CANCELLATION WINDOW – 2 HOURS BEFORE

Due to reduced class sizes, the cancellation window is now 2 hours before.

 

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