Yoga Class
Description
Yoga Mala Conducts various yoga classes daily. Refer this section of details.
Yoga Class
Etiquette
Yoga Class Etiquette helps us to be respectful of others and ourselves. It removes unnecessary distraction and allows us to focus on the present.
Corporate
Yoga
Corporate Yoga at Yoga Mala – Healthy Employee is a Productive Employee
Aerial
Yoga
It works with gravity to Relax and Realign the body, Center the mind, Uplift the spirit.
Prenatal
Yoga
Prenatal Yoga is a wonderful way to bond with your baby while he/she is in the womb.
Meditation
Yoga Class
Meditation is a process in which one develops a better understanding of oneself, creating a greater self-awareness of mind and body in the present moment.
Private
Yoga Class
Traditionally, yoga instruction is passed personally from the teacher to the student.
Private
Yoga Therapy
Private Yoga Therapy sessions are designed to help you with pain reduction, tension release, and relaxation.