Yoga Mala Conducts various yoga classes daily. Refer this section of details.
Yoga Class Etiquette helps us to be respectful of others and ourselves. It removes unnecessary distraction and allows us to focus on the present.
Corporate Yoga at Yoga Mala – Healthy Employee is a Productive Employee
It works with gravity to Relax and Realign the body, Center the mind, Uplift the spirit.
Prenatal Yoga is a wonderful way to bond with your baby while he/she is in the womb.
Meditation is a process in which one develops a better understanding of oneself, creating a greater self-awareness of mind and body in the present moment.
Traditionally, yoga instruction is passed personally from the teacher to the student.
Private Yoga Therapy sessions are designed to help you with pain reduction, tension release, and relaxation.