Yoga makes you feel better. Its daily practice will incorporate posture alignment, breathing exercises and meditation to make you feel healthier in body, mind and spirit in a full spectrum practice.
Yoga Mala is located at Boat Quay, overlooking the Singapore river. This studio prides itself on its cosy, home-like atmosphere. Studio size is maintained for an intimacy of instruction and learning in group classes.
The team is dedicated and passionate about sharing and inspiring others with the wisdom of yoga in Singapore in a down-to-earth and practical manner. Come join us for a class today to meet our inspiring teachers.
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Yoga Benefits Flexibility is the word that comes to mind when we think of the yoga benefits. Yoga practitioners executing pretzel-like poses is prove enough. So, other than flexibility and a body great enough to contend with Jennifer Anniston, what benefits does yoga...read more
Drinking water at the end of a meal is akin to drinking poison. It kills the Jathaaragni (that aspect of prana or energy which enables the body to digest food) thereby making the food rot inside the system instead of getting digested. This in turn leads to excess acid...read more
Sunstroke is known by many names as ‘thermic fever’, ‘heatstroke’ or ‘siriasis’. All the synonyms indicate one common thing, i.e. ‘Serious medical emergency.’ Sweltering summer days not only make the environment uncomfortable but they also tend to raise our body...read more