Why
Yoga
Daily practice will incorporate posture alignment, breathing exercises and meditation to make you feel healthier in body, mind and spirit in a full spectrum practice.
Yoga
Studio
Yoga Mala Yoga Studio is located at Boat Quay, overlooking the Singapore river.Yoga Mala prides itself on its cosy, home-like atmosphere.
Yoga
Teacher
The team is dedicated and passionate about sharing and inspiring others with the wisdom of yoga in Singapore in a down-to-earth and practical manner.
Testimonials
Classes are simple
Rediscover my strength,
Class size was very small
Improvement in self
Gained knowledge, experienced instructors
Our Services
Yoga Mala offers variety of group Yoga Classes ranging from Hatha Yoga, Vinyasa, Hot Yoga to Pranayama and Meditation. Check our daily schedule for more information.
Yoga Mala’s Training Programmes are recognised and accredited by the Yoga Alliance USA, enabling you to become a Registered Yoga Teacher with them.
Yoga at work is proven to build team-work, improve work performance, raise staff morale and build resilience to cope with stressful times. We offer a wide range of programmes, tailored to your needs.
Enquire for personalised sessions. Personal sessions range from posture correction, learning yoga at your own pace, yoga therapy, meditation, health programmes and achieving personal goals.
Enquire for private group sessions. Personal sessions range from posture correction, learning yoga with your friends and family, yoga for special events and more.
Yoga Mala Package Rates
- 1 Week Trial Pass for new students
- T&C Applies
- Classes
- Valid For 1 Year
Blog
Yoga for Health – Sciatica
Sciatica refers to a sharp, lightning-like pain which shoots down the back of the leg. It occurs if the herniating material from a ruptured lumbar spinal disc impinges on the delicate nerve roots emerging from the lower three lumbar and first two sacral segments of...
Stress Reduction Tips – Are You Stressing Out to an Extent that You Feel Trapped?
In this fast-changing world, nobody has time to sit and relax. We have so many things at a time that we have forgotten the essence of life. Nowadays stress has nothing to do with the age of a person or for that matter his or her profession. From a kid to...
Meditation for the Festive Season
Deepavali is here, it is time to light up your house, greet guests, visit relatives, snack on delicacies and meditate. That’s right, what better time than the festival of lights to practice Trataka. For my friends who are wondering what is Trataka, is it something you...
