by yogamala | Last updated Apr 16, 2017 | Video, Yoga |
To meditate, or not to meditate? This 3-minute video lays out ALL the science proving the incredible, mind-blowing benefits of getting your Om on regularly, in a quick, simple way that’s both eye-opening and entertaining. Search for: Recent Posts Stress Reduction Tips... 
by yogamala | Last updated Feb 2, 2017 | Yoga |
Age is just a number. It is never too late to learn. These days, such sayings and words of encouragement are commonplace and becomes a source of inspiration and motivation for lifelong learning. Indeed, we are never too old to learn, and it seems that with age, comes...